Nutrition Archives - The Nature Shift

9 Ways You Can Improve Your Health with Nature’s Meal Plan

by Kari McCloskey | Jun 11, 2020 | Nutrition, Recipe

I designed Nature’s Meal Plan to help you dive into eating healthy foods and jumpstart healthy habits. It’s ready to purchase right now! Even though this meal plan is based on a four-week program, it can be used as a daily eating guide. It’s also designed so you...

Follow These 6 Steps to Learn to Crave Healthy Food

by Kari McCloskey | Aug 3, 2019 | Nutrition

Follow These 6 Steps to Learn to Crave Healthy Food As a registered dietitian, I know that the right foods can help our bodies reach their peak performance. That’s why I’m obsessed with the health benefits of food — especially food directly from nature (AKA plants)....

How I Learned to Crave Healthy Living

by Kari McCloskey | Aug 1, 2019 | Exercise, Meditation, Nutrition

How I Learned to Crave Healthy Living I’m Kari McCloskey — a mother, grandmother, registered dietitian, certified personal trainer and an advocate for health. I’ve spent 30 years in the medical field training thousands of people to live healthier lives. I now...

9 Ways You Can Improve Your Health with Nature’s Meal Plan

Follow These 6 Steps to Learn to Crave Healthy Food

How I Learned to Crave Healthy Living

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